December 4, 2021

What Causes Low Self-Esteem?

Low self-esteem can affect many things and cause problems including:

  • Difficulty with relationships
  • Difficulty making friends
  • Feeling sad, anxious, or angry
  • Little to no motivation
  • Poor body image
  • Drinking alcohol and/or taking drugs to feel better

Low self-esteem can be caused by many things like unsupportive parents, bullying, trauma, abuse, depression, unrealistic goals, etc.