December 4, 2021

Sleep Depravation

73,684 Sleep Cartoon Stock Photos and Images - 123RF
A sleep deprived woman

Sleep helps us “recharge” making it possible for us to punctuation during the day. 

Without this, stress, irritability, hunger and fatigue can increase. In some cases, this can cause people to hallucinate and even cause death. 

This is why its important to listen to your body and get the right amount of sleep